Free Nutrition & Optimal Health Workshop Chiropractic Memphis Monday 5th 6:00 pm
Mar 1, 2018
Chiropractic Memphis Southwind Germantown TN office is sponsoring a free workshop on healthy living and the importance of nutrition on Monday March 5th at 6:00 pm central time at their location on 7870 Winchester Rd, Memphis TN 38125 presented by Dr. Alan Arstikaitis and team.
Memphis, United States - March 1, 2018 /PressCable/ —
February 28th 2018 — Memphis Tn
Chiropractic Memphis Southwind Germantown, a Maximized Living office is sponsoring a free workshop on healthy living and the importance of nutrition on Monday March 5th at 6:00 pm central time at their location on 7870 Winchester Rd, Memphis TN 38125 presented by Dr. Alan Arstikaitis and team.
The Nutrition Workshop’s mission is to educate their community on simple easy to use ways to enhance the nutritional value of every meal. The topics discussed will be:
·Discover nutritious, natural foods and how to shop for them
·Learn the basics of dietary choices avoiding the pitfalls of fad diets
·Read and understand food labels to make informed food choices
Easy natural ways to boost immune system, decrease inflammation
How to Detoxify the body
Chiropractic Memphis Southwind Germantown office
Dr. Alan Arstikaitis, owner and chiropractor of Chiropractic Memphis Southwind Germantown office comments “In this workshop there will be extensive discussion on why it’s not a one diet fits all. We are all unique individuals and have different needs according to our lifestyle, age, current health situations and careers. Important factors such as your environment you live and work in, what toxins are you predisposed to, the level of stress and how to release stress naturally. The workshop will also cover the basic simple to implement health building strategies that when used have profound affects on the feeling of wellness and vitality. A healthy lifestyle is a journey of good nutrition choices, exercise in moderation and awareness of your state of mind to effectively manage stress and anxiety.”
Fast and simple techniques to achieve wellness will be presented in the workshop allowing for the experience of how easy the techniques really are. The health and beauty and optimal weight achievement industry is flooded with millions of books and programs offering their specific solutions with exercise and meal planning regimens that don’t necessarily align with everyone’s nutritional requirements and current health conditions.
At Chiropractic Memphis Maximized Living Nutrition Workshop a presentation of a core plan for optimal nutrition and health that is meant for everyone and then an advanced plan addressing those who are seeking specific goals in health and agility and strength to address their physical needs or athletic goals.
The Nutrition workshop presentation lasts about an hour with a question and answer section that will last as long as there are questions. The workshop is free to the Memphis, Collierville and Germantown TN community and will be held on Monday March 5th at 6:00 pm at the Chiropractic Memphis office, 7870 Winchester Rd, Memphis TN 38125. If there are any questions please call 901 795 6363 or email [email protected].
Contact Info:
Name: Dr.Alan Arstikaitis
Email: [email protected]
Organization: Chiropractic Memphis
Address: 7870 Winchester Road, Memphis, TN 38125, United States
Phone: +1-901-795-6363
For more information, please visit https://www.chiropractic-memphis.com
Source: PressCable
Release ID: 306817
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